{"id":7,"date":"2007-05-26T13:21:37","date_gmt":"2007-05-26T04:21:37","guid":{"rendered":"http:\/\/socialwindow.xsrv.jp\/shirasaki-hifuka\/hblog\/?p=7"},"modified":"2014-06-24T13:22:42","modified_gmt":"2014-06-24T04:22:42","slug":"%e6%98%a5%e3%81%ae%e7%b4%ab%e5%a4%96%e7%b7%9a%e3%81%ab%e3%81%af%e3%81%94%e6%b3%a8%e6%84%8f%e3%82%92-%ef%bc%92","status":"publish","type":"post","link":"https:\/\/shirasaki-hifuka.com\/blog\/?p=7","title":{"rendered":"\u6625\u306e\u7d2b\u5916\u7dda\u306b\u306f\u3054\u6ce8\u610f\u3092 -\uff12-"},"content":{"rendered":"<p><span style=\"color: #333333;\">Q: \u5149\u8001\u5316\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u5bfe\u7b56\u3092\u884c\u3048\u3070\u3044\u3044\u306e\u3067\u3059\u304b\uff1f<\/span><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">A: \u307e\u305a\u306f<\/span><b style=\"color: #333333;\">\u5f37\u3044\u7d2b\u5916\u7dda\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u91cd\u8981<\/b><span style=\"color: #333333;\">\u3067\u3059\u3002\u3044\u3064\u7d2b\u5916\u7dda\u304c\u5f37\u3044\u306e\u304b\u3092\u77e5\u3063\u3066\u3044\u308c\u3070\u3001\u7d2b\u5916\u7dda\u3092\u4e0a\u624b\u306b\u907f\u3051\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/span><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">Q: \u3067\u306f\u3044\u3064\u9803\u7d2b\u5916\u7dda\u304c\u5f37\u3044\u306e\u3067\u3059\u304b\uff1f<\/span><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">A: \u590f\u306b\u7d2b\u5916\u7dda\u304c\u591a\u3044\u306e\u306f\u5f53\u7136\u3067\u3059\u304c\u3001\u5148\u307b\u3069\u8a71\u3057\u305f\u3088\u3046\u306b\u3001<\/span><b style=\"color: #333333;\">\uff15\u6708\u9803\u304b\u3089\u590f\u4e26\u307f\u306e\u7d2b\u5916\u7dda\u304c<\/b><span style=\"color: #333333;\">\u51fa\u3066\u3044\u308b\u65e5\u304c\u3042\u308a\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\uff11\u65e5\u306e\u3046\u3061\u3067\u306f\u3001\u5348\u524d10\u6642\u304b\u3089\u5348\u5f8c\uff12\u6642\u307e\u3067\u306e\uff14\u6642\u9593\u306b\uff11\u65e5\u306e\u7d2b\u5916\u7dda\u306e\uff16\u5272\u304c\u51fa\u3066\u3044\u308b\u306e\u3067\u3001\u3053\u306e\u6642\u9593\u306e\u5916\u51fa\u3092\u907f\u3051\u308b\u3053\u3068\u3082\u5927\u4e8b\u3067\u3059\u3002<\/span><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">\u7d2b\u5916\u7dda\u306f\u5929\u6c17\u306b\u3088\u3063\u3066\u3082\u5909\u308f\u308a\u307e\u3059\u3002\u5feb\u6674\u306e\u65e5\u306f\u591a\u3044\u306e\u3067\u3059\u304c\u3001<\/span><b style=\"color: #333333;\">\u66c7\u3067\u3082\u6674\u308c\u306e\u65e5\u306e70%\u3001\u96e8\u306e\u65e5\u3067\u308230%\u306e\u7d2b\u5916\u7dda\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/b><span style=\"color: #333333;\">\u3088\u304f\u3001\u6691\u304f\u306a\u3044\u306e\u3067\u7d2b\u5916\u7dda\u304c\u5f37\u304f\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u304c\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u9593\u9055\u3044\u3067\u3059\u3002\u65e5\u5149\u306b\u3088\u308b\u6696\u304b\u3055\u306f\u8d64\u5916\u7dda\u306b\u3088\u308b\u3082\u306e\u306a\u306e\u3067\u3001\u6691\u3055\u3092\u611f\u3058\u306a\u3044\u6642\u3067\u3082\u3001\u7d2b\u5916\u7dda\u304c\u591a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">\u6885\u96e8\u3092\u904e\u304e\u308c\u3070\u3001\u307f\u306a\u3055\u3093\u3082\u5c71\u3084\u6d77\u306b\u884c\u304f\u6a5f\u4f1a\u304c\u5897\u3048\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u5c71\u306b\u884c\u304f\u3068\u6dbc\u3057\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u6a19\u9ad8\u304c\u4e0a\u304c\u308c\u3070\u7d2b\u5916\u7dda\u306e\u91cf\u306f\u591a\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u6d77\u3067\u306f\u6d77\u6c34\u9762\u3084\u7802\u6d5c\u304b\u3089\u306e\u7167\u308a\u8fd4\u3057\u304c\u5f37\u3044\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">Q: \u7d2b\u5916\u7dda\u306e\u5f37\u3044\u6642\u306b\u5916\u51fa\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u5834\u5408\u306f\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u3067\u3059\u304b\uff1f<\/span><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">A: \u65e5\u9670\u3092\u6b69\u304f\u3001\u5e3d\u5b50\u3084\u65e5\u5098\u3001\u30b5\u30f3\u30b0\u30e9\u30b9\u3001\u305d\u308c\u304b\u3089\u6700\u8fd1\u3067\u306fUV\u30ab\u30c3\u30c8\u52a0\u5de5\u3092\u3057\u3066\u3042\u308b\u6d0b\u670d\u3092\u7740\u308b\u3053\u3068\u306a\u3069\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001<\/span><b style=\"color: #333333;\">\u5fc5\u305a\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u3046<\/b><span style=\"color: #333333;\">\u3088\u3046\u306b\u3057\u3066\u4e0b\u3055\u3044\u3002<\/span><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">Q: \u304a\u52e7\u3081\u306e\u65e5\u713c\u3051\u6b62\u3081\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/span><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">A: \u65e5\u713c\u3051\u6b62\u3081\u306b\u8868\u793a\u3057\u3066\u3042\u308b\u6570\u5b57\u306f\u3054\u5b58\u3058\u3067\u3059\u304b\u3002\u3053\u308c\u306fSPF\u3068\u3044\u3046\u5024\u3067\uff0c\u5024\u304c\u5927\u304d\u3044\u7a0b\u3001\u7d2b\u5916\u7dda\u306b\u5bfe\u3059\u308b\u9632\u5fa1\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3068\u3053\u308d\u3067\u3001\u5730\u4e0a\u306b\u5c4a\u304f\u7d2b\u5916\u7dda\u306b\u306fA\u6ce2\u3068B\u6ce2\u306e\uff12\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u5b9f\u306f\u3001SPF\u306f\uff22\u6ce2\u3092\u9632\u3050\u80fd\u529b\u3092\u8868\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002B\u6ce2\u306f\u65e5\u713c\u3051\u3084\u5149\u8001\u5316\u306b\u95a2\u4fc2\u3057\u305f\u7d2b\u5916\u7dda\u306a\u306e\u3067\u3001\u3053\u308c\u3092\u9632\u5fa1\u3059\u308b\u3053\u3068\u306f\u5927\u4e8b\u3067\u3059\u304c\u3001A\u6ce2\u3092\u9632\u3050\u3053\u3068\u3082\u304a\u308d\u305d\u304b\u306b\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002A\u6ce2\u306fB\u6ce2\u3088\u308a\u3082\u76ae\u819a\u306e\u5965\u6df1\u304f\u307e\u3067\u5230\u9054\u3057\u307e\u3059\u3057\u3001\u7a93\u30ac\u30e9\u30b9\u3067\u30d6\u30ed\u30c3\u30af\u3055\u308c\u308bB\u6ce2\u3068\u9055\u3044\u3001A\u6ce2\u306f\u7a93\u30ac\u30e9\u30b9\u3082\u901a\u904e\u3057\u307e\u3059\u3002\u3053\u306eA\u6ce2\u3092\u9632\u3050\u80fd\u529b\u304cPA\u3068\u3044\u3046\u8868\u793a\u3067\u3001+\u3001++\u3001\uff0b\uff0b\uff0b\u3068\u3044\u3046\u3088\u3046\u306b\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u5f53\u7136\uff13\uff0b\u306e\u65b9\u304cA\u6ce2\u3092\u9632\u3050\u80fd\u529b\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">\u65e5\u5e38\u751f\u6d3b\u3067\u7d2b\u5916\u7dda\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001<\/span><b style=\"color: #333333;\">SPF30\u3001PA+++\u7a0b\u5ea6\u306e\u3082\u306e\u304c\u304a\u52e7\u3081<\/b><span style=\"color: #333333;\">\u3067\u3059\u3002<\/span><b style=\"color: #333333;\">\u65e5\u713c\u3051\u6b62\u3081\u306f\u8584\u304f\u5857\u3063\u3066\u3082\u898f\u5b9a\u306e\u52b9\u679c\u304c\u51fa\u307e\u305b\u3093<\/b><span style=\"color: #333333;\">\u306e\u3067\u3001\u9854\u3060\u3068\u771f\u73e0\u306e\u73892\u500b\u5206\u4f4d\u3092\u5168\u4f53\u306b\u306e\u3070\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f3\u6642\u9593\u306b1\u56de\u304f\u3089\u3044\u5857\u308a\u66ff\u3048\u308b\u307b\u3046\u304c\u78ba\u5b9f\u3067\u3059\u3002\u5857\u308b\u5834\u6240\u3067\u3001\u610f\u5916\u3068\u5fd8\u308c\u3084\u3059\u3044\u306e\u304c\u3046\u306a\u3058\u3084\u3001\u8033\u305f\u3076\u3001\u80f8\u3001\u9996\u3001\u624b\u306e\u7532\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u90e8\u4f4d\u306b\u3082\u304d\u3061\u3093\u3068\u5857\u308a\u307e\u3057\u3087\u3046\u3002\u306a\u304a\u3001\u6700\u8fd1\u306e\u88fd\u54c1\u306b\u306f\u843d\u3061\u306b\u304f\u3044\u3082\u306e\u304c\u3042\u308a\u3001\u305d\u306e\u5834\u5408\u3001\u591c\u306b\u306f\u304d\u3061\u3093\u3068\u5c02\u7528\u306e\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u306a\u3069\u3067\u6d17\u3044\u843d\u3068\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">\u3000\u305d\u308c\u304b\u3089\u3001\u307e\u308c\u306b\u3001\u65e5\u713c\u3051\u6b62\u3081\u304c\u5408\u308f\u306a\u3044\u4eba\u304c\u3044\u307e\u3059\u3002\u65e5\u713c\u3051\u6b62\u3081\u306e\u4e3b\u6210\u5206\u306b\u306f\u7d2b\u5916\u7dda\u5438\u53ce\u5264\u3068\u6563\u4e71\u5264\u304c\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u5438\u53ce\u5264\u306f\u304b\u3076\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3067\u3059\u304b\u3089<\/span><b style=\"color: #333333;\">\u808c\u306e\u5f31\u3044\u4eba\u306f\uff0c\u30ce\u30f3\u30b1\u30df\u30ab\u30eb\u3068\u304b\u5438\u53ce\u5264\u672a\u4f7f\u7528\u306a\u3069\u3068\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u6563\u4e71\u5264\u3060\u3051\u306e\u88fd\u54c1\u304c\u826f\u3044<\/b><span style=\"color: #333333;\">\u3067\u3057\u3087\u3046\u3002\u305f\u3060\u3057\uff0c\u5f37\u3044\u906e\u65ad\u529b\u3092\u5fc5\u8981\u3068\u3059\u308b\u5834\u5408\u306f\u3001\u5438\u53ce\u5264\u5165\u308a\u306e\u65b9\u304c\u3084\u306f\u308a\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><br style=\"color: #333333;\" \/><br style=\"color: #333333;\" \/><span style=\"color: #333333;\">\u6700\u5f8c\u306b\u3001\u30b7\u30df\u3084\u3057\u308f\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u7d2b\u5916\u7dda\u3092\u907f\u3051\u308b\u306e\u304c\u4e00\u756a\u306a\u306e\u3067\u3059\u304c\u3001\u3067\u304d\u3066\u3057\u307e\u3063\u305f\u30b7\u30df\u3084\u3057\u308f\u306b\u95a2\u3057\u3066\u306f\u3001\u76ae\u819a\u79d1\u3067\u3054\u76f8\u8ac7\u3055\u308c\u308b\u306e\u3082\uff11\u3064\u306e\u65b9\u6cd5\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Q: \u5149\u8001\u5316\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u5bfe\u7b56\u3092\u884c\u3048\u3070\u3044\u3044\u306e\u3067\u3059\u304b\uff1fA: \u307e\u305a\u306f\u5f37\u3044\u7d2b\u5916\u7dda\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3044\u3064\u7d2b\u5916\u7dda\u304c\u5f37\u3044\u306e\u304b\u3092\u77e5\u3063\u3066\u3044\u308c\u3070\u3001\u7d2b\u5916\u7dda\u3092\u4e0a\u624b\u306b\u907f&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/shirasaki-hifuka.com\/blog\/?p=7\">\u3082\u3063\u3068\u8aad\u3080<span class=\"screen-reader-text\"> \u3082\u3063\u3068\u8aad\u3080<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[5,4,8,7,3,9,6,2],"class_list":["post-7","post","type-post","status-publish","format-standard","hentry","category-uv","tag-5","tag-4","tag-8","tag-7","tag-3","tag-9","tag-6","tag-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":1,"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7\/revisions"}],"predecessor-version":[{"id":8,"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7\/revisions\/8"}],"wp:attachment":[{"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shirasaki-hifuka.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}